About Us

Kata : the foundation of Karate

Kata is the underpinning knowledge of all technique practiced in Karate. The intention of each movement or sequence contained within Kata is to gain an advantageous position or to disable an attacker with a single strike.

The practice of Kata is not only the foundation of Karate but the true expression of its history. Kata has had many influences from Chinese Kung Fu to Okinawan Tegumi in its infancy and then Ju Jitsu during the introduction to main land Japan.

Kata contain a comprehensive system of combative methods encompassing strikes, locks, chokes and throws which can be applied both standing and while on the floor.

The efficacy of a Kata is only measurable by its function. 

From Kata our training is divided into the following sections:

• Kihon - The practice of set basic movement.
• Oyo - Application of technique using a partner.
• Kumite - Sparring practice based on realistic scenarios (E.g. grappling, head butts, weapons, etc)
• Goshin Riaru - Full contact fighting to promoting effective natural responses

Competition training has no place in our dojo.

“Martial arts progress from Kata to Kumite and then to combat”
Otsuka Hironori

“Kumite is an actual fight using many styles of basic Kata to grapple with the opponent”
Choki Motobu

“Through sparring practice the practical meaning of Kata becomes apparent”
Chojun Miyagi