Goshin Training Times

Barry Students:

Wednesday Butrills Community Centre, North Walk, Barry 5.30pm - 7.00pm Children's Class (5+)
7:00pm - 8:30pm Adults' Class
Cardio, Kumite (Fighting n.b optional), Pad Work, Floor Work and Realistic Self Defence
Thursday Butrills Community Centre, North Walk, Barry 5:30pm - 6.30 pm - Children (Beginners)
6.30pm - 7.30 pm - Children (Advanced)
7.15pm - 8.30 pm - Adults
(Traditional Dress)
Consists of Traditional Basics, Kata and One Step

Cardiff Students:

Monday Pentyrch Village Hall 7:45pm - 9:15pm (Traditional Dress)
Consists of Traditional Basics, Kata and One Step
Wednesday St Mary's Church Hall, Church Rd, Whitchurch 7:45pm - 9:00pm (Casual Dress)
Women's Only Kickboxing
Thursday Gwaelod Y Garth Village Hall 6:30pm - 8:00pm (Casual Dress)
Cardio, Kumite (Fighting n.b optional), Pad Work, Floor Work, Weapons and Realistic Self Defence

Caerphilly Students:

Sunday quest fitness centre, unit 2 crossways retail park, caerphilly 14:00pm - 16:00pm
Consists of Traditional Basics, Kata and One Step
Tuesday van community centre, clos guto, porset park, caerphilly, cf83 1rs 19:30pm - 21:30pm